Shedding Pounds with These Yoga Poses

Yoga isn't just beneficial for your well-being. Certain poses can help to reduce stubborn fat, especially in the belly. If you're refine your figure, incorporate these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to tr

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